Parenthood

Cary Hamilton

What to do when they say "I'm BORED!"

It's two weeks into summer, and kids are already complaining about being bored. But boredom can actually help them develop skills,...

Morgan Teachworth White, Cary M Hamilton

Allowing Children to Be Wrong

It's all about the power struggle. We hate them. They happen anyway, and we would really like them to stop.

Morgan Teachworth White, Cary M Hamilton

"I don't want to go to bed," Sound familiar?

Bedtime Anxiety- You are not alone Is this scenario familiar? The evening is winding down, and the clock is ticking closer to bedtime.

Morgan Teachworth White

The Masquerade of Self-Care

That’s not surprising. One of parenting’s biggest buzzwords recently is “self-care.” It’s everywhere, from ...

Morgan Teachworth White, Cary M Hamilton

Being the perfectly imperfect parent is the goal.

It’s midnight, and I’m only now going to bed. This is after an hour of scrolling Reddit on my phone, reading a book, or watching a show.

Morgan Teachworth White

Remember Teens are Supposed to Push Away: Encouraging Safe Independence

Adolescence is a time of venturing out, discovering more about oneself, and potentially leaving a mark on the surrounding world.

Morgan Teachworth White

Parents- How to Cope With An Upsetting News Story

The reality of our lives in a world with 24-hour news coverage is that we are very likely to encounter an upsetting story in the media.

Cary M. Hamilton

With Gratitude this 2020 Holiday Season

This is a time we can show 2020, we still have hope. We have learned the power of human connection and the price we pay when ...

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Keep Calm & Parent- Pandemic Style

As a wife, working mom of two, a group practice owner, a university professor, and an international speaker, things got rough REAL fast.