It's the third week of summer break, and your child has already said it: "I'm bored." Maybe it happened in the car. Maybe it happened five minutes after the last box of toys got dumped on the floor. Maybe it happened while you were still holding your coffee, still hoping this particular morning might unfold without a single complaint. And somewhere in you, a small alarm goes off. I need to fix this. I need to have an answer. Before you reach for a suggestion, a scree

Embracing the Now: A Play Therapist Parent's Journey of Imperfect Parenting As a play therapist and a parent, I've learned that the most….

I often reflect on the intricate and unpredictable journey that is parenting. Regardless of our backgrounds, we all face one undeniable trut

That’s not surprising. One of parenting’s biggest buzzwords recently is “self-care.” It’s everywhere, from ...

It’s midnight, and I’m only now going to bed. This is after an hour of scrolling Reddit on my phone, reading a book, or watching a show.

The reality of our lives in a world with 24-hour news coverage is that we are very likely to encounter an upsetting story in the media.