Here's what I've learned through years of supporting families and diving deep into child development research: when what worked last month suddenly doesn't work this month, it's usually not a sign that you're failing as a parent. It's often a sign that your child is growing—and their developing brain has new needs.

What if I told you three magic words could transform these daily battles? What if the solution wasn't more structure, clearer consequences, or louder voices—but something surprisingly simple?

Why Punishment Stops the Conversation When we respond to emotional communication with punishment, consequences, or immediate problem-solving, we inadvertently teach our children that their feelings are problems to be fixed rather than information to be understood.

Anything related to “parenting” these days feels like big business. We all desperately want to get it "right."

Embracing the Now: A Play Therapist Parent's Journey of Imperfect Parenting As a play therapist and a parent, I've learned that the most….

As a play therapist, I have witnessed firsthand the transformative power of play in the lives of young children.

Raising teens today is a vastly different experience than it was decades ago.

As a mental health provider and parent, I've seen firsthand how the last few years have reshaped sibling dynamics in unique and sometimes

Summer is a time for connection, growth, and fun, but it can also bring moments of heightened emotions and unexpected behaviors, especially

As we find ourselves in summer, many of us are grappling with the reality that the initial excitement of the season has worn off

Bedtime Anxiety- You are not alone Is this scenario familiar? The evening is winding down, and the clock is ticking closer to bedtime.